Chris Allen
Personal Trainer
Certifications:
- Bachelor of Physical Education
- BCRPA Weight Trainer,Personal Trainer and OsteoFit
- TWIST Sports Conditioning Level 1 – Movement & Balance
- FACT Certified Level 1
- IFLOW Certified
- CPR/First Aid Certified
Philosophy:
Knowledge and motivation is the key when it comes to reaching your desired goals in fitness. Chris knows how to educate, inspire and motivate his clients to achieve their fitness goals. He strives to bring his clients the best and latest when it comes to exercise science. His experience includes training clients for hockey, football, triathlon as well as weight loss and body transformation. Chris believes in setting balanced, realistic expectations and being held accountable is important to success and that having a personal trainer that understands YOUR goals, concerns and challenges is an important tool in helping people achieve their goals no matter what level they are at.
Live Smarter………Live Better.