Keith Lanouette
Certifications:
- BCRPA Personal Training Certified
- BCRPA Weight Training Certified
Philosophy:
I believe that thinking positively and engaging in a healthy way of living makes up for a totally sound way of life spiritually, emotionally, mentally, and physically.
Fitness and healthy living is a life-long journey, filled with many obstacles and challenges along the way. I myself have had to overcome many of these throughout my own fitness journey. I feel with proper support and knowledge of fitness that anyone can be successful in their quest to a healthier lifestyle